Listen to Dr. Jen and MJ Harford, MA, NCC of Sunstone Counseling as they discuss the challenges people are facing emotionally through this time of uncertainty due to the recent COVID-19 pandemic. You are not alone, and we discuss practical ways to help you stay mentally healthy.

Coping With Life During Times of Uncertainty

Seriously Girl, Listen to Your Body is a podcast all about really listening to your gut instinct. We will discuss issues related to your physical, emotional and mental health. It's a place for us to hear candid information on all the struggles that we all deal with. I an invite you to join me as we navigate parenthood, relationships, and holistic health care. Have fun and enjoy the diverse guests that will give their expertise into these issues. So grab a cup of coffee or tea and join me as we navigate through the fun and uncomfortable stuff that life brings.

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Coping With Life During Times of Uncertainty

Coping With Life During Times of Uncertainty