Mel’s Mindful Moments

Coping With Life's Changes!


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Mel’s Mindful Moments S1-E82


Everything changes, 

…nothing stays the same.

That’s why sometimes 

…coping with life becomes difficult.

You get yourself into a bind 

and you try to find your way around.

You try going under, 

and then you try going over, 

…and sometimes you even try going through.

But, what is happening each time that you try, 

you are actually strengthening your coping skills.

You’re getting to where you’re learning how to navigate 

…in order to get where you want to go.

But life will knock you down. 

Life is not going to make it easy for you.

Most things you will have to figure out on your own.

Because what works for you,

may not work for somebody else.

And if you try what someone else did, 

it may not work for you etc.

So, when you have difficulties, 

just remember that each one will strengthen you.

Each and every struggle will make you that much stronger.

They are preparing you for the next thing that life has planned for you.

It’s a growth process and in order to grow, 

we must struggle.

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Mel’s Mindful MomentsBy MEA