Have you ever felt lonely on your travels? Have you ever felt like you needed someone to talk to, but connecting with the loved ones you left back home doesn't seem to cut it? This episode is for you. I have been traveling solo since 2019, moving homes constantly, from the UK, to traveling around the world, to settling in in Australia, to now living in Thailand. Believe me, I have been there. I have said endless goodbyes, and it doesn't get any easier. But today I want to share with you some tools that help me cope with loneliness and anxiety when I don't have friends around.