Meera is joined by Shehnaaz Latif, a multipassion entrepreneur and mum embracing change as she approaches her menopause. Shehnaaz shares her own challenges and journey with Menopause, and discusses her experience with our Don’t Pause For Menopause Programme.

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Find Shehnaaz: https://www.mywellnesszone.org

Instagram: @mywellnesszone_shehnaaz