Welcome to this COVID-19 special edition podcast brought to you by Kessler Foundation.

Read the podcast transcription

To learn more about our host and guests click on their names below:

Dr. Erica Weber, Carla Basante, Michaele Clayborne-Crosby

Kessler Foundation current tele-studies

Mental Health

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NJ Mental Health emotional support during COVID-19
(www.njmentalhealthcares.org/)
866-202-HELP (4357)
7 days a week, 8am to 8pm (EST)

Headspace.com (Mindfulness for your everyday life)

Mindful Meditation

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Daily Calm | 10 Minute Mindfulness Meditation | Be Present -  www.youtube.com/watch?v=ZToicYcHIOU
Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION - www.youtube.com/watch?v=u4gZgnCy5ew
3/30 Livestream Meditations with Jon Kabat-Zinn -  www.youtube.com/watch?v=hcKGv06U_KU
Headspace - www.headspace.com/meditation/10-minute-meditation

National Organization
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National Multiple Sclerosis Society
Centers for Disease Control and Prevention - https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fprepare%2Fmanaging-stress-anxiety.html

Centers for Disease Control and Prevention - www.cdc.gov/coronavirus/2019-nc…stress-anxiety.html

COVID-19 Consumer Warnings and Safety Tips - www.fcc.gov/covid-scams

Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. In new episodes, our experts weigh in on the impact of COVID-19 on people living with disabilities. And they talk about how research that changes lives continues at Kessler Foundation. Check back soon to listen to more COVID-19 podcasts on our playlist at soundcloud.com/kesslerfoundation/sets/resilience-and-disability-in-the-time-of-covid-19.

Listen on iTunes, SoundCloud, Spotify, or wherever you get your podcasts.

This podcast was recorded on Wednesday, April 29th, 2020 remotely and was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.