If you think about the start of your relationship with your partner, it isn’t easy to deny that things have changed. Not only have your attitude and behaviors changed, but also your bodies! As our hearts were filled, maybe so have our stomachs! And this change in our physical bodies can affect our relationship, too! It might sound superficial, but the data says otherwise. Let’s talk about all this in this episode.

What you can learn from this episode:

• We have to focus on staying presentable to our mates, but also, keeping ourselves fit is a worthy personal endeavor.

• Gaining pounds because you’re “happy” isn’t a real thing!

• The things that stop us from being active. The pandemic did hit us hard there, but “growing up” plays a factor, too!

• Ways to get your partner to look the way you want them to.

• And much more!

  
  

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