<p>The events that occurred on Saturday, May 14th are only one of the many that remind us that our culturally diverse America is still in danger.  In this episode, we discuss the effects of Racial Trauma and what we need to engage in for the sake of our societal wellbeing.  </p>

The events that occurred on Saturday, May 14th are only one of the many that remind us that our culturally diverse America is still in danger. In this episode, we discuss the effects of Racial Trauma and what we need to engage in for the sake of our societal wellbeing.

<p>The events that occurred on Saturday, May 14th are only one of the many that remind us that our culturally diverse America is still in danger. &nbsp;In this episode, we discuss the effects of Racial Trauma and what we need to engage in for the sake of our societal wellbeing. &nbsp;</p>

Coping with Racial Trauma

On the Make Me Whole podcast, the focus is on personal growth and managing those intense emotional reactions, to conflict, social anxiety, and finding compassion. We share experiences and talk about how to protect and heal the physical and emotional well-being of Latinx and other underserved ethnic groups. Provided are practical solutions and advice to help the individual spirit manage and maintain overall mental well-being.

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Coping with Racial Trauma

Coping with Racial Trauma