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Episode 28 - Being made redundant is a possibility that we all may face. It's one of the most challenging experiences in our working lives. In our discussions, we share insights and personal experiences about the highs and lows encountered, how we've coped, and strategies that have enabled us to survive and prosper after redundancy.

The taboos linked with redundancy and the feelings this generates are still not discussed openly enough. By examining this, we hope some of our experiences will either resonate with you or help you prepare for when the experience happens to you.

Useful resources include

Acas—Acas gives employees and employers free, impartial advice on workplace rights, rules, and best practices. It also offers training and helps to resolve disputes.

Mind— Free mental health support for adults in England and the Channel Islands.

Mental health - NHS—Information and support for your mental health.

Samaritans—Whatever you're going through, a Samaritan will face it with you twenty-four hours a day, 365 days a year.