Challenging Your Health Mindset

Coping with stress: Awareness, Community, Prayer & Meditation


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Dr. Keith R. Anderson sat down with our own Dr. Gomes, the Chaplin of the LU football team, to talk about positive ways to cope with stress. This is a conversation you can sit down and laugh with, these two are old friends who have been through some stressful times together. Listening to their reflections, how they were able to laugh together through it all, while also hearing the truth about how we should all be handling stress is a discussion we could all glean something from. 

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Challenging Your Health MindsetBy Challenging Your Health Mindset

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