The HSE is launching an online course aimed at relieving the stress caused by Covid-19. It'll consist of six sessions given by consultant psychologist in Glasgow Dr. Jim White. Some of the topics covered in the course will include an introduction to stress, skills to manage it, the impact on the body, panic feelings and how to recognise them and maintaining a positive sleeping habit. Clinical Psychologist with the HSE in Longford/Westmeath Dr. Jennifer Edgeworth has been speaking with Will Faulkner on the Midlands Today Show: