If you find yourself feeling tired all the time, easily agitated, no motivation then you need to find a way to manage your stress.  Incorporate one of the strategies shared in the first video.  

Here is an inspirational affirmation I'd like you to repeat:

Starting today, I declare I will speak kind words to myself.  I will not lie on the floor of defeat.  I will not allow myself to feel hopeless.  I will Walk In Them Shoes in CONFIDENCE & FAITH!

~ Lady Dar