<p>In this episode, we look at the coronavirus and the fear and anxiety surrounding it. We explore alternative viewpoints and mindful techniques that can help us understand this virus and ourselves better, and ease our worry during these uncertain times.</p>

In this episode, we look at the coronavirus and the fear and anxiety surrounding it. We explore alternative viewpoints and mindful techniques that can help us understand this virus and ourselves better, and ease our worry during these uncertain times.

Coping with the COVID-19 Crisis

This is a podcast about uncovering the uncomfortable truth as a means to experience more joy, peace, and happiness. I was a depressed, cynical, angry, and unforgiving person. Through the guidance of others, I overcame a miserable existence. It is my hope to help others find a path out of the darkness and into the light.

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Coping with the COVID-19 Crisis

Coping with the COVID-19 Crisis