<p>Our guest this week is Ashley Livingston from Hope and Healing Recovery Community Outreach Center. </p>
<p>
We'll be discussing ways to stay connected to your support system during the holidays when there are extra temptations, triggers, and situations to navigate, along with tips and tools to help. 

</p>

Our guest this week is Ashley Livingston from Hope and Healing Recovery Community Outreach Center. We'll be discussing ways to stay connected to your support system during the holidays when there are extra temptations, triggers, and situations to navigate, along with tips and tools to help.

Coping with the Holidays: Staying Connected

Welcome to the peer perspective. This podcast is made possible by Ascend Mental Wellness. It is based on personal experience and perspective. It is not intended to replace therapy or medical advice. 

Our podcast focuses on the intersection of substance use and mental health while being a resource that reaches out to individuals throughout the communities to help encourage them to seek help, break the stigma surrounding getting help and be a resource in and of itself.

Health & Fitness

Mental Health

Welcome to the peer perspective. This podcast is made possible by Ascend Mental Wellness. It is based on personal experience and perspective. It is not intended to replace therapy or medical advice. Our podcast focuses on the intersection of substance use and mental health while being a resource that reaches out to individuals throughout the communities to help encourage them to seek help, break the stigma surrounding getting help and be a resource in and of itself.

Share Coping with the Holidays: Staying Connected

Sign up to save your podcasts

Coping with the Holidays: Staying Connected

Coping with the Holidays: Staying Connected