<h3>Coping with the Monotony of Training - Episode 48</h3> <p><span style="font-weight: 400;">Training is a grind, it’s monotonous.  You have to be okay with the grind - it's not for everyone. In this episode we break down how to assess your goals and feelings about training, and turn them into a way to get through the grind or move on to better things.</span></p>

Coping with the Monotony of Training - Episode 48 Training is a grind, it’s monotonous. You have to be okay with the grind - it's not for everyone. In this episode we break down how to assess your goals and feelings about training, and turn them into a way to get through the grind or move on to better things.

Coping with the Monotony of Training - Episode 48 <p>Training is a grind, it’s monotonous. &nbsp;You have to be okay with the grind - it's not for everyone. In this episode we break down how to assess your goals and feelings about training, and turn them into a way to get through the grind or move on to better things.</p>

Coping with the Monotony of Training - Episode 48

The Strength Academy; a podcast for strength athletes of all levels and backgrounds.  Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset.  Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

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The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.

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Coping with the Monotony of Training - Episode 48

Coping with the Monotony of Training - Episode 48