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Coping with Travel Anxiety and Thriving in Uncertainty: Science-Backed Solutions
In this episode of The Optimist Daily Weekly Roundup, Arielle and Karissa dive into some of the most anxiety-inducing headlines of the past week—from plane crashes to media overload—and explore how to manage travel anxiety when the news is anything but comforting. They share science-backed tips from experts like Dr. Rebecca Skolnick, Dr. Michael Halassa, […]
The post Coping with Travel Anxiety and Thriving in Uncertainty: Science-Backed Solutions first appeared on The Optimist Daily: Making Solutions the News.
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In this episode of The Optimist Daily Weekly Roundup, Arielle and Karissa dive into some of the most anxiety-inducing headlines of the past week—from plane crashes to media overload—and explore how to manage travel anxiety when the news is anything but comforting. They share science-backed tips from experts like Dr. Rebecca Skolnick, Dr. Michael Halassa, […]
The post Coping with Travel Anxiety and Thriving in Uncertainty: Science-Backed Solutions first appeared on The Optimist Daily: Making Solutions the News.