When you’re not used to paying attention to yourself, it can be difficult to notice when you’re triggered. Mia, Sam, and Presley talk about how to tune in to the body, how to recognize triggers, and how to manage the symptoms during church.
When you’re not used to paying attention to yourself, it can be difficult to notice when you’re triggered. Mia, Sam, and Presley talk about how to tune in to the body, how to recognize triggers, and how to manage the symptoms during church.