Core Academy Podcast

Core Academy Podcast

By Brandon Durham and Moshe BursukerHealth & FitnessFitness
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Core Academy Podcast episodes

  • Episode #10 Pressure Principles and Concepts

    In this episode Moshe and Brandon discuss the concepts and applications of pressure from all positions and how it's possible. Everybody has the ability to create opportunities through pressure and connection. Join us as we explore the Pressure System we learn from Professor Tony Passos.

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    23 min
  • Episode #9 The Guard in all it's glory!

    In this episode Moshe and Brandon talk about the guard with strong concepts to help you understand the position. We focus on the closed guard and some of the concepts of retaining as well as controls. Come join us as we flow through the guard...

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    40 min
  • Episode #8 What's the difference between Concept and Technique?

    In this one Moshe and Brandon speak about concept's vs. technique's and how they work. We discuss what the actual meaning of a BJJ concept and how it applies to techniques. Some people have different ways of teaching and our way is the understanding the concepts of movement and pressure with a whole lot more. Come join us and listen to the FLOW...

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    34 min
  • Episode #7 What is the value of training under a Black Belt?

    In this next episode Moshe and Brandon discuss the value of training in an academy with a Black Belt vs just showing up to a gym for mat time. Moshe is blue belt and Brandon is Professor of BJJ and they don't always agree! Come listen to the flow...

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    26 min
  • Episode #6 How training Jiu-Jitsu can influence other martial arts styles...

    In this episode we have a great conversation with owner of Legacy Martial Arts 4th Degree Black Belt in Kempo Sensei George Wolff. Sensei Wolff shares his journey in the martial arts and how he started his amazing business. We also discuss how learning jiu-jitsu as an experienced martial artist has been for Sensei Wolff and how he feels starting in a new system.

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    39 min
  • Episode #5 What's more important to you points or survival?

    In this episode we talk about some of the different cultures you may come across in the BJJ world. Some gyms are focused on competition and others more on self-defense. Then you can also find gyms where you can get some of both! Come and join us as we flow about jits...

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    32 min
  • Episode #4 The Proper Attitude and Etiquette On The Mat

    In this episode Moshe and I talk about partner preservation and how to make friends on the mat. We also discuss some basics about hygiene and the importance of being prepared properly for class. Come join us on the flow...  

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    25 min
  • Episode #3 BJJ Competitor Jamie Nottigham talks about his mental preparation for competition

    In this episode Moshe Bursuker and Brandon Durham interview an old student and friend from our previous academy in NY. Jamie started his BJJ career training with Professor Brandon and has moved to the Sunshine State to follow his competition dreams. He has won his last 21 matches and we get him to talk about the process that works for him.

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    1 hr 3 min

About Core Academy Podcast

From the publisher's feed

Moshe Bursuker and Brandon Durham discuss the art of jiu-jitsu and how it relates to life. People often ask what is it about jiu-jitsu that makes it so addictive? Come listen to the flow to find…