Power Yoga Classes & Meditations from Power of Your Om Santa Barbara

6 Core Dimensions of Wellness for the Whole Self

04.19.2021 - By Adrienne SmithPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

This 50 Minute Focused Meditation will assess your 6 core dimensions of wellness for the whole self and give you a benchmark from which you start to make micro and macro goals and changes in your life.  

Join us weekly at Power of Your Om for this life-changing experience.  Monday 7pm, Wednesday 4pm, Friday 12pm (all PST).  Join virtually or in person at www.powerofyourom.com

More episodes from Power Yoga Classes & Meditations from Power of Your Om Santa Barbara