One of the first things that I do with new

coachees is talk about self-awareness surrounding their core values. We tend to

live our lives on auto-pilot and some of our activities may not reflect what is

truly important to us. We habitually think the same thoughts and do the same

things. And we don’t even realize that we do! Think about waking in the

morning- 71% of us grab our smart phones as soon as we wake up. What do you

check?