Thala, Kooks and Shaun take a deep dive into all of the rugby from this weekend, we look at the URC and come to a final conclusion on the Sharks, we've decided the Bulls are best set for the play off's and admire what Dobbo has done with the Stormers depth.

We pay our respects to a man who's story, determination and infectious smile hooked us all, from the Cheetahs to the SA 7's to the biggest stage of it all, how he reinvented himself after another set back. RIP Cornal Hendricks, you will be missed.

We let Kooks have a moment as he unpacks the Thursday night kick off of the 6 Nations, he outlines his key focus role if he becomes head of World Rugby.

Shaun takes us through the crazy round of Premiership Rugby action with the Saracen's season all but done and Bath marching on.

Thala chats Pacific Four and the team unpack who can challenge the Red Roses at RWC2025 with a heap of teams hitting their straps, Shaun wants Aseza Hele to cook and highlights the depth the Women Boks have since the last World Cup.

We chat Cheslin Kolbe and Sam Cane in the Japan Rugby League One and look into a crazy Racing 92 win and wonder if Stade Francais Paris can salvage their season