Interview with Ryan Doris. This guy is funny, insightful, and my mans! we cover sooooo much from lifting to fitness, from family to music! We cover so much! He's got some awesome projects coming up too.

You can find him on IG at @thenattypro and on his website www.fortiseq.com

the books mentioned:

Gang Leader for a Day

Book by Sudhir Venkatesh

&

One Day It'll All Make Sense (autobiography of rapper Common)