This podcast discusses prevention strategies for coronary artery disease (CAD), a condition in which plaque builds up in the arteries supplying blood to the heart. The prevention strategies include healthy lifestyle habits, blood pressure and cholesterol management, diabetes management, aspirin therapy, and stress management. By implementing these strategies, individuals can reduce their risk of developing CAD and live healthier, longer lives. It is important to work with a healthcare provider to develop a personalized CAD prevention plan based on individual risk factors and medical history.