The first three Believe in Yourself Podcasts outlined Cognitive Behavioral Therapy (CBT) techniques to rewire the brain and outsmart anxiety. Today’s Podcast 4 explains an emotional approach to access your subconscious mind called Soul State which helps calm the psyche and overcome anxiety. While in Soul State you can access your subconscious mind to discover how to emerge from emotional pain by discovering your best attributes and character traits which are the essence of your Real Self. Now, begin to operate from your Real Self. Learn to Stay Woke and Ignite your Soul