In this podcast we learn to defend attacks to the “body self” which occur when we react to the painful "stuff" of life including the coronavirus, a death in the family, childhood neglect, abuse, and abandonment, and divorce. These events trigger emotional pain which brings our body into a state of paralysis and worthlessness. The force of gravity brings the emotional pain from our heart and feelings into our physical self, and which makes our body feel weak and lethargic. This podcast will teach us how to m against gravity and self-actualize. In this podcast we will learn to transform pain into growth and challenge into destiny. Learn how to StayWoke and ignite your Soul.