We chat about the brave new world we live in under partial isolation to flatten the curve. Also AJ tells us about a new DBT skill that can help you process emotional situations.
 Support this podcast at — <a rel='payment' href='https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations'>https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations</a>

We chat about the brave new world we live in under partial isolation to flatten the curve. Also AJ tells us about a new DBT skill that can help you process emotional situations. Support this podcast at — https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations

We chat about the brave new world we live in under partial isolation to flatten the curve. Also AJ tells us about a new DBT skill that can help you process emotional situations.
 Support this podcast at — <a href="https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations" rel="noopener noreferrer">https://redcircle.com/borderline-idealist-bpd-anxiety-and-depression/donations</a>

Coronavirus & DBT: Check the facts

(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship&#39;s special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We&#39;re just two introverts in love dealing with life.♥️ For ad-free episodes, become a Patron! https://borderlineidealist.com/links

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Mental Health

(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two introverts in love dealing with life.♥️ For ad-free episodes, become a Patron! https://borderlineidealist.com/links

(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two introverts in love dealing with life.♥️ For ad-free episodes, become a Patron! https://borderlineidealist.com/links

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Coronavirus & DBT: Check the facts

Coronavirus & DBT: Check the facts