The information in this podcast is to help you manage viral and/or outside toxicity attacks going forward.1. Adrenals/Fear - reduce stress, support kidneys and practice yoga and meditation.Adrenal Nourish by Banyan Botanicals: adrenal-nourish-tablets2. Activate Thymus and Endocrine SystemElizabeth Peru's Immunity Meditation: https://elizabethperu.com/blog/immunityactivation3. Glutathione and Vitamin A - Eating for a new EarthDownload my free 33 page guide: www.buddhistbiohacker.com