The Eating Coach

Coronavirus Panic: 2 Lessons For Binge Eating


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Yes! It's a surprisingly cheerful podcast episode about Coronavirus. What?!? Starring toilet roll panic buying, Cavebrain and one kick-ass bride...

The state of panic that surrounds Coronavirus has some surprisingly useful hidden lessons to help you deal with your binge eating. In today's episode I tell you what two of those lessons are.

Just asking different questions about major challenges allows us to reclaim our power from victim stories immediately.

"The great upheavals of the world are just self-transformational seminars that a lot of unconscious people are forced to attend so that they look at their lives under pressure" – Stuart Wilde, Infinite Self

RESOURCES

Find out more about coaching at http://www.theshiftinside.com/coaching/

http://www.theshiftinside.com/yourcavebrain/

https://news.sky.com/story/coronavirus-why-are-people-panic-buying-and-why-toilet-paper-11952397

https://www.telegraph.co.uk/news/2020/03/07/supermarkets-begin-food-rationing-wave-coronavirus-fueled-panic/

https://www.theguardian.com/world/2020/mar/07/coronavirus-reasons-to-be-reassured

https://www.mirror.co.uk/news/uk-news/couple-divorce-after-three-minutes-13965800

...more
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The Eating CoachBy Harriet Morris, Eating Psychology Coach

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