We're more than 4 months into 2020, and the COVID-19 virus has shaken up life as we know it. With over 2 million confirmed cases worldwide and over 3 billion people living in lockdown or under strict physical distancing measures, COVID-19, in addition to a global pandemic, may be causing a mental health pandemic. There are several mental health impacts of the COVID-19 pandemic and it is affecting different groups of people - from COVID-19 patients to health care and essential workers to people with existing mental health conditions and addiction issues to the elderly to everyday people - everyone is feeling the negative effects of the pandemic on their mental health. Tune in to hear us discuss this in more detail and provide some, hopefully, helpful tips.

Stay safe everyone!