Corporate Learning with Jardine

Corporate Reflections : The Freedom of Good Enough


Listen Later

This reflection is a combination of several well-established psychological concepts and common human experiences :


•  The Pursuit of Perfection: The reflection directly addresses the modern societal pressure to achieve perfection, a phenomenon often tied to social media and a competitive culture. It recognizes that this pursuit is often a source of anxiety and burnout. 


•  Psychology of "Good Enough": The core concept of "good enough" is a central idea in the work of psychoanalyst Donald Winnicott, who introduced the idea of the "good enough mother." In a broader context, this concept has been applied to personal development, productivity, and self-compassion. The reflection argues that aiming for perfection is often paralyzing, while striving for "good enough" is an act of liberation that allows for action and progress.


•  Self-Compassion: The idea that "good enough" is an act of self-compassion is a key theme. It’s about being kind to yourself and accepting your own imperfections, rather than a sign of laziness or a lack of ambition. This aligns with the work of researchers like Kristin Neff, who have highlighted the importance of self-compassion for mental well-being.


•  The Paradox of Action: The reflection highlights a common human paradox: the fear of imperfection often prevents us from even starting. By reframing "good enough" as a valid and powerful goal, it gives permission to take action and begin the journey, even if the first steps aren't flawless.


...more
View all episodesView all episodes
Download on the App Store

Corporate Learning with JardineBy Jardine Ong


More shows like Corporate Learning with Jardine

View all
Global News Podcast by BBC World Service

Global News Podcast

7,722 Listeners