
Sign up to save your podcasts
Or


The guys are back in studio together (2 weeks in a row?!?!) and are discussing this idea of "corrective exercise." There is a debate in the PT world on how specific exercise intervention needs to be and in the personal training world, you can take corrective exercise specialist courses/certifications through multiple accrediting bodies. Do all roads lead back to general exercise? Does it have to be an either/or? The guys give you their take on the general vs. specific exercise debate (hint: you probably don't need to be blowing into a balloon during training). Hope you enjoy today's episode!
Where to find us:
Hit us up on Instagram @betterfasterpodcast
Vertex Performance Training (@vptstrength)
vertexpt.com (@vertexpt)
Josh Jeffery (@joshjeffery5)
Brandon Vaughn (@bvthept)
MedBridge
Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!
By Josh Jeffery & Brandon Vaughn4.9
125125 ratings
The guys are back in studio together (2 weeks in a row?!?!) and are discussing this idea of "corrective exercise." There is a debate in the PT world on how specific exercise intervention needs to be and in the personal training world, you can take corrective exercise specialist courses/certifications through multiple accrediting bodies. Do all roads lead back to general exercise? Does it have to be an either/or? The guys give you their take on the general vs. specific exercise debate (hint: you probably don't need to be blowing into a balloon during training). Hope you enjoy today's episode!
Where to find us:
Hit us up on Instagram @betterfasterpodcast
Vertex Performance Training (@vptstrength)
vertexpt.com (@vertexpt)
Josh Jeffery (@joshjeffery5)
Brandon Vaughn (@bvthept)
MedBridge
Use the discount code BETTERFASTERPOD to get over 40% off your individual subscription!