In today's episode Dr Chris McLellan and Founder of Body Science Greg Young discuss Cortisol. What is it? Why is it so important? What is the role of Cortisol in the body?

As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle.

As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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Music: @wrnrdj