Join Shannon Salge as she welcomes Eloise Stephenson, an embodiment and cosmic healing coach dedicated to helping people discover the power of their own connection and true body wisdom. Eloise shares her remarkable journey from a life-changing accident in Seattle—where she fractured her sacrum, pelvis, and leg—to her deep exploration of the mind-body connection and a profound kundalini awakening that shifted everything.

In this episode, you’ll hear:

• Eloise’s personal story: How a motorbike accident led her to exhaust conventional medical routes before discovering hope through the mind-body connection and holistic healing.
• The trap of giving your power away: Why relying only on doctors and pills can leave you stuck—and how Eloise found a way out by tuning into her body’s signals.
• Cosmic embodiment explained: What “cosmic embodiment” means to Eloise, and how her kundalini awakening opened her to cosmic wisdom, past lives, and soul missions234.
• Listening to your body: How to move beyond just physical symptoms, honor discomfort, and decode the deeper messages your body is sending—even if you’ve been conditioned to override them568.
• A simple practice for reconnecting: Eloise shares a mindset shift and a daily practice for anyone stuck in chronic pain or emotional burnout—inviting you to befriend your body, breathe deeply, and listen to its wisdom.
• The power of surrender: How letting go, trusting your body’s intelligence, and embracing discomfort as a teacher can lead to profound healing and transformation36.
• Cosmic embodiment in action: How Eloise now helps others through 1:1 sessions, chi nei tsang, shamanic awakenings, life boost mentoring, sacred circles, and cosmic embodiment yoga.

Connect with Eloise Stephenson:

Website: www.eloisestephenson.com

Instagram: @yoursafespacewitheloise

Get Connected & Stay Inspired:

Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter

Learn about our coaching and testing services: https://www.thewellnessparadigm.com/

Follow us on Instagram for daily inspiration: @Shannon Salge

Follow us on YouTube: www.youtube.com/@thewellnessparadigm

Take the Metabolic Health Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz

Join the The Wellness Paradigm: Root-Cause Healing for Hormones, Gut, & Metabolism Group: https://www.facebook.com/groups/1298733640503815