Butterflies of Wisdom is a podcast where we want to share your story. We want to share your knowledge if you have a small business if you are an author or a Doctor, or whatever you are. With a disability or not, we want to share your story to inspire others. To learn more about Butterflies of Wisdom visit [http://butterfliesofwisdom.weebly.com/](http://butterfliesofwisdom.weebly.com/) Be sure to FOLLOW this program [https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905](https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905). To find out how Win walk and about Ekso go to [http://www.bridgingbionics.org/](http://www.bridgingbionics.org/) or email Amanda Boxtel at [[email protected]](mailto:[email protected]). John L is a sponsor and checks him at [https://www.facebook.com/profile.php?id=100009152577407&fref=ts](https://www.facebook.com/profile.php?id=100009152577407&fref=ts).

 

On Butterflies of Wisdom today, Best-Selling Author, Win C welcomes Coss Marte. In 2009, Coss Marte was sent to jail as the ringleader of a multi-million dollar cocaine operation. He was also grossly overweight and warned by his physician that his current lifestyle if left unchecked, would likely kill him. Faced with this grim prognosis, Cossstarted to get in shape using the tools he had -- his prison cell and his body weight.Within six months he lost 70 pounds and replicated his successful formula of body weight exercises with 20 other inmates. Then he launched ConBody a prison style boot camp that has gained over 10,000+ clients and hires formerly incarcerated individuals to teach fitness classes. Since the inception of his company, he’s been featured in over 90 major media outlets such as NBC, CNN, The New York Times, and Men’s Fitness. He’s also won major pitch competitions such as Pitch for Good by TOM’s shoes and the YPO shark tank game, which in combined raised $200,000. To learn more about Coss visit[http://conbody.com/](http://conbody.com/). To find out more about Win Kelly Charles visit[https://wincharles.wix.com/win-charles](https://wincharles.wix.com/win-charles). To follow Win on Twitter go to @winkellycharles. Please send feedback to Win by email her at [[email protected]](mailto:[email protected]), or go to[http://survey.libsyn.com/winwisdom](http://survey.libsyn.com/winwisdom) and [http://survey.libsyn.com/thebutterfly](http://survey.libsyn.com/thebutterfly). To be on the show, please fill out the intake at [http://www.bit.ly/bowpodcast](http://www.bit.ly/bowpodcast). Butterflies of Wisdom sponsored by The Muscle Memory Group powered by Professor John. John L is a sponsor and checks him at [https://www.facebook.com/profile.php?id=100009152577407&fref=ts](https://www.facebook.com/profile.php?id=100009152577407&fref=ts). This is a 20% off code for [www.gracedbygrit.com](http://www.gracedbygrit.com/). The code will be XOBUTTERFLIES. To learn about the magic of Siri go to[https://www.udemy.com/writing-a-book-using-siri/?utm\_campaign=email&utm\_source=sendgrid.com&utm\_medium=email](https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email). If you want to donate Butterflies of Wisdom, please send a PayPal donation to [[email protected]](mailto:[email protected]) or [[email protected]](mailto:[email protected]). Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 

 

In the Memo section have people write: In honor of Win Charles. 

 

Send to: 

Bridging Bionics Foundation 

PO Box 3767

Basalt, CO 81621

 

Thank you Win