Welcome to another episode of the Costa Mesa Pod! 🎙️

In this conversation, we sit down with Negeen from Uma Fitness, a boutique prenatal + postnatal studio in Costa Mesa that’s redefining what it means to support moms. From yoga and Pilates to a true “village” for women at every stage of motherhood, Uma is more than just a fitness space—it’s a community. 💛

✨ In this episode:

Why Umma Fitness is different from traditional studios

How they support moms through pregnancy and postpartum

The value of community, connection, and mental health for women

Real-life ways Uma adapts to the chaos of motherhood

If you’re in Costa Mesa or Orange County and looking for a supportive, empowering space for moms, this episode is for you.

👉 Don’t forget to subscribe to the Costa Mesa Pod for more local stories, lifestyle features, and hidden gems in our community!