The NETFIT Guided Run

Couch 2 Court - Getting Started Week 4


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We're cheering you to the finish line, here's your final week of the Couch2Court Run Club series - let's go out with a bang. Smash out this 90 second run with a 60 second walk for the benefit of quick recovery and an increase in that feel-good mood before stepping on court.
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The NETFIT Guided RunBy NETFIT Netball