Yooo follow my guest @ahlanijanae on all social media platforms 

If you miss the couch you can watch the full episodes on my YouTube channel Fb Tha Couch & you can also listen to Couch Chronicles No Limits on Spotify & Pandora

 Thank you so much everyone for tuning in. 

If you would like to be apart of the podcast dm me 

Catch a vibe every Monday & ask me anything NOTHING IS OFF LIMITS GO CRAZY  catch me Every Monday Tuesdays, Thursdays & Friday’s 8CT

COMING UP 

@anaflores3310 

@ellison5895 

@lindaholt

@emilybradley

@nicolesheffield

@mirandajackson

@funny_bothways 

@nakiaparker

Shaquita Wells

@samlers_serpent_seekers 

@mistykeanrs 

@kametrawashington1991 

@rebeccaleah

@preciouslove

@couchchronicles.nolimits WILL ALSO BE AT THE NBA ALLSTAR GAME S/O TO @straight_laced_nyc THIS IS ABOUT TO BE LEGENDARY 

 CALLING ALL ARTIST OF ALL AGES IF YOUR SERIOUS ABOUT YOUR CRAFT, YOU NEED TO BE HERE MARCH 18th TEXT THE NUMBER ON THE FLYER AND LET HIM KNOW @couchchronicles.nolimits SENT YOU  

S/o to @beautifulyou_fashiontour ALSO IF YOU ARE A MODEL AND WOULD LIKE TO RIP THE RUNWAY CONTACT THW SAME NUMBER 

Looking to capture your favorite moments?  #shotsbysequel Jenee Lancy is who you need for any Photography, Videography or even a website to be built.  Book with her today

 If anyone is looking for work in the aviation industry In any city or state, Or if your in Ardmore OK and your a aircraft, or automotive painter 

call Kenrick @kenrick_lamorell at STS Technical Services 800-800-2400 X8616

Tulsa looking for a personal trainer? Zumba instructor? @naturallybeautifuljalisa is your Women

If you would like to bless the  cashapp $tharealjanell

Learn more about your ad choices. Visit megaphone.fm/adchoices