Couch Potato

Couch Potato - Episode Three "Myth Bust Monday Episode 1 and why coaches coaching other coaches how to stop coaching is poop"

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Timestamps for topics

  • Are all calories equal? - 05:10
  • Does drinking water help you lose weight? - 07:38
  • You're not losing weight because you're not eating enough!? - 10:20
  • Should women exercise differently to men? - 17:22
  • Low carb diets are best for burning fat!? - 18:33

    • Welcome to the Couch Potato podcast!

    A home for informal chats around diet and lifestyle,

    Weekly experts,

    Interesting topics (hopefully)

    Witty banter (sort of...)

    What can I say,

    Sometimes you just gotta be weird on the internet

    ...more
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    Couch PotatoBy Jamie Wright