I ran a 5K without training. The best part was that I ran it with my family. Let’s talk about that.



You can <a href="https://www.instagram.com/s/aGlnaGxpZ2h0OjE4MjQxNTYxNTk0Mjc4ODA1?story_media_id=3467078626321390495">watch me run a 5K on Instagram</a>.



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Support the podcast when you <a href="https://buymeacoffee.com/johnwilkerson" rel="payment">buy me a coffee</a>! If you’re listening in a <a href="https://podcastindex.org/apps">new podcast app</a>, hit that boost button and send me some Satoshis.



Music: “Loopster” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License



Follow the podcast on <a href="https://strugglingforpurpose.com/itunes">Apple Podcasts</a>, <a href="https://strugglingforpurpose.com/spotify">Spotify</a>, or <a href="https://followthepodcast.com/656b9ae8b238000861300b4d">your favorite platform</a>.

I ran a 5K without training. The best part was that I ran it with my family. Let’s talk about that. You can watch me run a 5K on Instagram. Support the podcast when you buy me a coffee! If you’re listening in a new podcast app, hit that boost button and send me some Satoshis. Music: “Loopster” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License Follow the podcast on Apple Podcasts, Spotify, or your favorite platform.

I ran a 5K without training. The best part was that I ran it with my family. Let’s talk about that.



You can <a href="https://www.instagram.com/s/aGlnaGxpZ2h0OjE4MjQxNTYxNTk0Mjc4ODA1?story_media_id=3467078626321390495" rel="noopener noreferrer">watch me run a 5K on Instagram</a>.







Support the podcast when you <a href="https://buymeacoffee.com/johnwilkerson" rel="noopener noreferrer">buy me a coffee</a>! If you’re listening in a <a href="https://podcastindex.org/apps" rel="noopener noreferrer">new podcast app</a>, hit that boost button and send me some Satoshis.



Music: “Loopster” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License



Follow the podcast on&nbsp;<a href="https://strugglingforpurpose.com/itunes" rel="noopener noreferrer">Apple Podcasts</a>,&nbsp;<a href="https://strugglingforpurpose.com/spotify" rel="noopener noreferrer">Spotify</a>, or&nbsp;<a href="https://followthepodcast.com/656b9ae8b238000861300b4d" rel="noopener noreferrer">your favorite platform</a>.

Couch to 5K

A personal audio journal of faith and folly by John Wilkerson: A Gen X grandpa struggling to follow Jesus.

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Couch to 5K

Couch to 5K