Couch to coached - AWARD WINNING running podcast.

Season 3 ep 56- Dan Abrahams- Sports Psychologist 

This week on Couch to Coached - The Session, Rob and Ben are joined by world-leading sports psychologist Dan Abrahams. With experience working across multiple sports, Dan shares his expert insights into the mental side of performance, helping athletes strengthen their mindset, focus, and resilience.

In this episode, we dive into key psychological strategies, including Race Face—how to bring the right mental energy to race day—and mental contrasting, a powerful technique to boost motivation and goal-setting. Whether you're chasing a PB or just looking for a mental edge, this episode is packed with game-changing advice you won’t want to miss!

Want more information about Dan or his books- visit here Sport Psychologist & Football Psychology Expert - Dan Abrahams

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

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