Couch to coached - AWARD WINNING running podcast.

Season 3 ep 50- The first session of 2025 with guest James Tilley  

Welcome to the first episode of Couch to Coached - The Session for 2025! Rob and Ben are back and excited to kick off the new year. This week, they’re joined by James Tilley from RunThrough to chat about the upcoming ultra that Rob—and maybe Ben—will be tackling. James shares his expert tips for anyone planning their first ultra, making this episode a must-listen for aspiring endurance runners. Plus, the regular "5 with the Listeners" segment is back with a fresh set of questions, and we reveal who tops the first St'ryvar' leaderboard of 2025. Let’s start the year strong!

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

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