Couch to coached - AWARD WINNING running podcast.

Season 3 ep 23- The one after Hyrox Birmingham 

In this week’s episode of Couch to Coached - The Session, Rob and Ben recap their recent experience competing in the Hyrox Doubles in Birmingham—sharing the highs, the challenges, and the takeaways from race day. They also bring in a fresh face for the "5 with the Listeners" segment, introducing a new coach who’s ready to share insights with the community. And of course, there’s no shortage of shout-outs, including a special recognition for an outstanding performance by this week’s St'ryvar' leaderboard champion. Tune in for all the race details, inspiration, and community highlights!

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

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