Couch to coached - AWARD WINNING running podcast.

Season 3 ep 14- The one with Ken Rushton  and Congleton half debrief 

In this episode of Couch to Coached - The Session, we chat with the legendary Ken Rushton, who gives us the inside scoop on all things NSRRA (North Staffs Road Runners Association). From race highlights to local running insights, Ken shares it all! We also discuss Rob's performance at the Congleton Half Marathon- did he manage to break that elusive 2-hour mark? or better? Tune in for race recaps, expert insights from Ken, and a deep dive into the local running scene!

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

Sponsor Adam Birks Fundraiser by Adam Birks : Run4Stoke24 (gofundme.com)

Sponsor Emma Phillips- Emma Phillips is fundraising for University Hospitals of North Midlands Charity (justgiving.com)

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