Couch to coached - AWARD WINNING running podcast.

Season 3 ep 69- Icarus debrief and an exciting announcement 

In this episode of Couch to Coached, Rob and Ben dive into recent fitness adventures, with a spotlight on the unique challenges and takeaways from the Icarus event. Rob shares updates on his recovery from a foot injury, while both hosts reflect on how adapting to setbacks has shaped their approach to training.

They break down the structure of the Icarus event—perfect for running duos with different paces—and share how community support continues to be a driving force behind the podcast. Expect plenty of shoutouts, Strava leaderboard highlights, and inspiring stories from their running circles.

The duo also hint at a fresh twist in the show’s format—one that promises to bring listeners even closer into the Couch to Coached experience. You’ll want to stick around to the end for all the details.

Whether you're racing, recovering, or just along for the ride, this episode has something for everyone.

Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

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