Couch to coached - AWARD WINNING running podcast.

Season 3 Ep 82 – Lost Parkruns, Mini Athletics & Men's Mental Health

This week, it’s just Rob and Ben — and trust us, that’s more than enough chaos to fill an hour.

From getting hilariously lost en route to a parkrun to dodging technical issues at the start of the show, the lads dive into a packed weekend of events, training updates, and parenting wins. Ben recounts a wild mini athletics competition (yes, toddlers can sprint!), while Rob reflects on the joy and madness of Maccasfield Parkrun.

But it’s not all laughs — it’s also Men’s Mental Health Awareness Week, and Rob and Ben take time to open up about the importance of checking in, talking, and running as a tool for wellbeing. With shout outs to inspiring local runners and a look ahead to exciting future guests, this one’s a feel-good mix of honesty, humour, and community love.

🎥 Don’t forget—you can watch the podcast live on YouTube every Monday at 20:30!

Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

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