Couch to coached - AWARD WINNING running podcast.

Season 3 ep 89- 5 with the Listener – Ruth Shepherd-Cole

It’s time for another 5 with the Listeners, and this week we’re joined by the wonderful Ruth Shepherd-Cole

Rob, Ben and Emma chat with Ruth about all things running – what inspired her to start running. what's her goals for 2025,what is the best piece of advice she has been given. Also she leaves in the bloopers too

Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK

ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST

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