Couch to coached - running podcast.

Episode 15- Another interesting interview on the podcast with Rich Bagnall, who is the Service lead for the staff psychological wellbeing hub for Staffs and Stoke on Trent NHS staff. An interesting discussion with Rich about the importance of looking after your wellbeing and how exercise/ running can help with this.

For more information about the staff psychological wellbeing hub

follow on twitter @StaffsStokeWH

Staff psychological wellbeing hub - Staffordshire and Stoke-on-Trent, ICS (staffsstokeics.org.uk)

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Endon Well Dressing 5K (ewd5k.co.uk)

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