Couch to coached - running podcast.

 Episode 49- Its the Rob show again this week. Unfortunately Ben isn't able to do the podcast this week due to supporting his family. Therefore a shorter than normal episode but packed with the regular features. Back to normal next week for our 50th episode. (FINGERS CROSSED)

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

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