Couch to coached - running podcast.

Episode 52- This is NEW!!!!! This week Rob and Ben do the episode LIVE whilst on their way to watch the football. They go through their Christmas Running shopping list (mostly available on amazon). What is on their list this year? Do they get lost? Do they manage to get to the pub? Listen in and find out. Winner of the #C2Cchallenge announced and we set a new challenge and a great guest on '5 with the listeners'

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

Protein Rebel- Protein Rebel - Natural Sports Nutrition DISCOUNT CODE CTC15

Brrheato- brrHeato | Waterproof Personalised Robe DISCOUNT CODE C2CPOD

NSRRA- www.nsrra.org.uk

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