Couch to coached - running podcast.

Episode 53- After a weekend of running. Rob and Ben reflect on meeting listeners and Rob meets Fridge man. A very interesting question answered about Heart rate and running. New #C2CChallenge set and this weeks winner announced and Rob and Ben reveal what they think happens when you squeeze your nose and sneeze at the same time??. A BUMPER EPISODE NOT TO BE MISSED

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Protein Rebel- Protein Rebel - Natural Sports Nutrition DISCOUNT CODE CTC15

Brrheato- brrHeato | Waterproof Personalised Robe DISCOUNT CODE C2CPOD

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