Couch to coached - running podcast.

Episode 54- Its the last episode of 2023. What is the big announcement?!?!?!? what has been Rob and Bens best bit of the podcast in 2023. #C2CChallenge winner revealed and a festive new challenge set. Also the winner of the arm warmers (that keep your arms warm is announced)

VOTE FOR COUCH TO COACHED TO WIN PODCAST AWARD- Best Fitness Health and Wellbeing Podcast Archives | Sports Podcast Awards (sportspodcastgroup.com)

Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.

Protein Rebel- Protein Rebel - Natural Sports Nutrition DISCOUNT CODE CTC15

Brrheato- brrHeato | Waterproof Personalised Robe DISCOUNT CODE C2CPOD

NSRRA- www.nsrra.org.uk

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